Tabhair Aire Duit Féin

12.00

This guidebook is an excellent resource on a topic not widely available in Irish: mindfulness (aireachas). Includes materials for reflection, as well as mindfulness exercises. Developed by Ann-Marie Ireland, a teacher and mindfulness expert with over a decade of experience.

Description

This guidebook is an excellent resource on a topic not widely available in Irish: mindfulness (aireachas). Includes materials for reflection, as well as mindfulness exercises.

Developed by Ann-Marie Ireland, a teacher and mindfulness expert with over a decade of experience.

Additional information

Weight 0.45 kg